Disordered eating can involve restriction, bingeing, purging, compulsive exercise, body checking, fear around food, or a constant preoccupation with weight and control. These patterns often develop in response to pain, anxiety, perfectionism, trauma, or the pressure to feel safe and acceptable in one’s body.
At Selah Counseling & Wellness, disordered eating counseling is compassionate and non-shaming. Therapy helps make sense of the emotional and relational drivers beneath the pattern while supporting more grounded ways of caring for your body and relating to food.
Welcome to Selah Counseling & Wellness LLC, we look forward to working together. Let’s be honest, we’re into setting expectations here and the beginning of the therapeutic relationship includes A LOT of paperwork. While we acknowledge this initial process can be overwhelming, we encourage you to pace yourself and to reach out and call with questions or concerns. We sincerely believe everything in the next steps are necessary to evaluate an appropriate level of care and is in your best interest to review carefully. The more detail you provide, the more it equips us as we attempt help you in your therapeutic needs.
Several Selah counselors offer anxiety counseling and work with a range of ages and experiences. We’ll help match you with a therapist whose approach and availability align with your needs.