• Don't Wait to Get the Help You Need

    Selah: An Invitation to Pause

    Counseling Psychotherapy for Children, Teens, Adults, Couples & Families

    Are you feeling unfulfilled with your current life story? Are you stuck in the same patterns and cycles?  Are you looking for the right mental health therapist to partner with you toward growth and change?

    At Selah Counseling & Wellness our team of child and youth therapists, individual counselors and those trained in couples and family therapy support the full family system and provide an integrative primary and family care opportunity with our partner, Bryce Family Medicine.  Selah Counseling & Wellness creates a space for holistic healing, with the opportunity to integrate mental and physical health, for a full mind-heart-body union.

    “You can't go back and change the beginning, but you can start where you are and change the ending.” ― C.S. Lewis

    If you’re struggling with Anxiety and Worry, Stress, Depression, Bi-polar disorder, Trauma and PTSD, ADHD or other mental health challenges we’re here to partner together for your success.  Our clinicians will support you in navigating difficulty with life transitions, exploring your identity and improving self-confidence and finding resolution for conflicts in your marriage, family or personal relationships.

    Our clinical staff are trained in a variety of behavioral and talk counseling theories including Cognitive Behavioral Therapy (CBT), EMDR, DBTShame Resilience TheoryMindfulness, Christian Counseling, Expressive Arts, Play Therapy and More. Learn more here.

    Contact Selah today and let’s get to work.

    Selah Counseling & Wellness
    175 West B Street, Building H
    Springfield, OR 97477