Sarah Lenhart, LPC, NCC

As the Clinical Director with Selah Counseling & Wellness I am passionate about supporting our clients and clinicians to live more authentic and integrated lives. I support our team by providing supervision, medical re-evaluations and intake assessments, where I enjoy painting the picture with you of your past experiences, present reality and your hopes for the future. I’m also an adjunct professor, equipping the next generation of therapists and provide continuing education training as I value lifelong learning.

Sarah is Not Accepting New Clients at This Time

Sarah Lenhart, LPC, NCC
Clinical Director
Licensed Professional Counselor
National Certified Counselor
MA in Marriage, Couples & Family Counseling 2012

Insurances Accepted

  • PacificSource Community Solutions OHP
  • Oregon Health Plan DMAP/Open Card
  • Trillium OHP
  • PacificSource Health Commercial Insurance
  • Providence
  • MODA
  • Regence / BlueCross
  • First Choice / Samaritan / Meritain
  • HealthNet
  • Kaiser

What I'm Like as a Therapist

I enjoy dance, attending concerts and musical theater, eating but not cooking all the foods, meeting new people, dressing up and wearing heels in hippie Eugene frequently, cultivating my world domination plan, neuroscience and advocating for women as an unapologetic feminist.

Personal Interests

I am a transparent and candid therapist that strives to develop trust and create a secure relationship with you to equip your personal growth and skill development. I am passionate about breaking generational cycles, healing attachment wounds and supporting clients to move into their most authentic identities

"I will not stay, not ever again—in a room or conversation or relationship or institution that requires me to abandon myself.."


Millennials, Transitionally Aged Adults & College Students

I have a lifelong love of higher education and enjoy working with those participating in college/university. I love working with young adults on navigating the discovery process of who they are outside and within their family of origin.

Trauma Healing

I have a passion for supporting individuals on their journey of healing from traumatic experiences, relationships and events.

Parenting Support

I worked as a parent trainer providing in home intervention and enjoy supporting parents in developing age appropriate expectations, healthy attachment behaviors and learning how their own upbringing affects their current parenting behaviors.

Therapies Utilized

Cognitive Behavioral
Therapy (CBT)

Dialectical Behavioral
Therapy (DBT)

Eye Movement Desensitization and Reprocessing (EMDR)

Telehealth Services